Quick Shrimp Stirfry-Gluten Free

My husband and I were supposed to go out tonight for dinner but our plans were postponed until tomorrow. Lucky for me, I usually have a backup plan. I had intended to make a Mexican styled dish for Friday but I just did not feel like making such a heavy dish today.  While I was contemplating what to make, my friend called me asked if I wanted to go to one of the local Vegetable and Fruit stands with her. FUN! Brooklyn vegetable fruit stands are one of the many pleasures, I have found, while living here. Almost anytime, you can go to one of these places  (that are everywhere!) and get really fresh produce and good prices. It is one the reasons why I do not are to go to any of the big chain supermarkets for produce.

So we went a shoppin’ and along while, discussed different food topics and chatting about day to day topics. That conversation sparked a memory of a quick and healthy stirfry that I used to make, when I was living with my parents. This stirfry was not an Asian-styled dish and it was very satisfying. I generally only just cook the vegetables, so they are still crunchy and full of vitamins, so that makes this dish fast to make. So, I quickly purchased the necessary vegetables and purchased some shrimp.

Shrimp Stirfry in all its glory


1 lbs of medium shrimp, shells removed and deveined

1/2 a spanish onion, sliced

4 oz of mushrooms, sliced

1 green bell pepper, Julienned

1 yellow bell pepper, Julienned


Snap Peas (optional)

1/4 teaspoon of black pepper

1/4 teaspoon of garlic powder

1/4 teaspoon of ginger

1/4 teaspoon of red pepper

1 tablespoon of butter


Sushi rice/Brown Rice



  1. Add seasoning to shrimp and allow it to marinate while you are cutting up your vegetables.
  2. Melt butter in a large frying pan and saute Spanish Onions, bell peppers and snap peas until heated through
  3. Add remaining vegetables and when they are started to just get cooked (you want them crunchy) add shrimp
  4. Cook until shrimp is pink and serve over rice

Spices...Oh My!

Marinating Shrimp

Snap Peas and Broccoli..Yummy!

Ready to Get Stir Crazy!

Shrimp stirfry on a bed of rice



Filed under Gluten Free/ Gluten Free Suggestion, Main Dishes, Seafood

4 responses to “Quick Shrimp Stirfry-Gluten Free

  1. Wow thos vegetables look really fresh, what a yummy combination with shrimps.mmmmmmm

  2. Looks yummy. I always get the shrimp with the shells on and remove them myself, I use the shells to make seafood stock!

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